Tempeh is a vegetable protein source containing dietary fiber, calcium, vitamin B, and iron. Meanwhile, meat is an animal protein source.
Here is a comparison table of nutritional content in grams of tempeh and beef:
| Nutrient | Tempeh | Beef |
|---|---|---|
| Energy | kcal | kcal |
| Protein | gr | gr |
| Fat | gr | gr |
| Carbohydrate | gr | - |
| Fiber | gr | - |
The most appropriate conclusion is...